Service Description

Breathe to Release: A Guided Aria Breathwork Session for Anxiety & Pain Relief Discover the power of your breath in this gentle, restorative session designed to help calm the nervous system, ease physical tension, and support emotional well-being. Through the power of Aria Breath music. Breath in on the hight notes and out on the low. Whether you’re feeling overwhelmed, experiencing chronic pain, or simply need space to reset—this session will guide you through proven breathwork techniques that promote: ✨ Reduced anxiety and stress ✨ Improved nervous system regulation ✨ Natural pain relief through breath-body connection ✨ A greater sense of calm, clarity, and control You'll learn simple, effective breathing patterns that you can carry into your daily life—tools to help you breathe better, feel better, and move better. This ARIA BREATH BREATHE WITH SPECIFIC MUSIC session is suitable for all levels and can be especially supportive for those navigating pelvic health issues, chronic pain, or high levels of tension and fatigue.