Pelvic Angel : A training and information site for medical professionals and patients. 

Squeezy App : NHS approved app designed by a WH physiotherapist Myra Robson. Teaches how and when to do kegels.

Pelvic Roar : Run by 3 top physiotherapists, a site with clinical information and resources.

MummyMOT : Resources for both professionals and patients dealing with post partum issues.

Pelvic Guru : Website for professionals who deal with women's and men's pelvic health.

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Menopause

Kathryncolasacademy : Kathryn Colas is a celebrated author, the visionary behind the women’s advice and support service Simply Hormones, and the founder of the Kathryn Colas Menopause Academy—an establishment dedicated to menopause education and training globally. With a reputation as a leading specialist in the field, Kathryn is a sought-after media commentator and public speaker, lauded for her efforts in improving understanding of menopausal symptoms and empowering individuals with invaluable information. Her impact extends beyond education, as she influences policy and practices in the workplace, working with NGOs, public and private sector organisations. Kathryn's ground breaking work in menopause education has garnered her the title of the first and only lay person appointed to the medical advisory committee of the British Menopause Society.

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Menopause Movement :  Professional run evidence-based treatment and exercise programs for women navigating through menopause.

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Women of a certain stage : For professional coach training and other menopause resources.

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Rooted life :  A fantastic resource for women who are perimenopausal, menopausal & post menopausal trying to navigate their journey. This has everything from nutritional resources, hormone answers and breathwork. Lots of free resources. Download David 'Jacko' Jackson Oxygen advantage master books, Better breathing and Follow along. Catherine, David's wife runs some excellent seminars and health retreats. 

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Pelvic Floor Specific movement classes​

Restore Your Core : Founded by fitness and yoga guru Lauren O'hayon. This program has something special that brings the pelvic floor to life again.

Pfilates : A program founded  by Dr Bruce Crawford. Set of 10 exercises in 3 levels, consisting of plyometric and isometric exercises paired with specific breathing techniques.

Generation Move  : Gemma Eldridge Carruth is a pelvic floor fitness trainer who also trains women fire fighters

Adore Your Pelvic Floor : Louise field specialises in CPD training and is a pelvic floor fitness trainer

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Breathwork

Gaynor Morgan is a certified yogabody and Aria breath coach. 

Breathe with with Tom Granger

YogaBody Breathwork

Oxygen Advantage - David Jackson

Rooted Life - Catherine Jackson

Buteyko Int'l Clinic - Patrick McKeown

Take a deep breath - Mike Maher

Mr James Nestor - James Nestor

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Nutrition

Judy Watson Nutritionist : Judy is one of Europe's leading nutritionists. She has written many articles in leading

magazines and has worked at high end resorts planning special menus for guests. Judy has been a guest speaker at several of Pelvic Angel events.

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Lubricants and sexual health education

Jo Divine : Samantha Evans is an ex nurse and sexual health educator. The site has links to blogs and an abundance of information which can help you gain control of your life if being affected by menopause, sexual health issues etc. Samantha has done talks with many professionals such as Davina Mccall raising the bar for women to get better treatment 

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