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Courses under the pricing plans structures+
What's included in these structures?
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The pricing plans give you extra bonuses with your chosen plan. For instance some plans include free access to the file share portal and the breathing portal.
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Courses over 6 weeks long will give you access to the private Facebook group where you will receive on going free live hop on classes and access to the recording if you can't make it.
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Some plans give you access to the portal where you can find clinical evidence papers, self help workbooks, diaries...
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Workshops have extra bonus videos valued at 49 euro each video.
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Support Pessary Seminar
25€Recording of the live seminar. 3hrs 17Â- Covers the pelvic floor and why dysfunction occurs
- All different prolapses and reading the POP Q for a patient
- Explanation of disposable support pessaries
- Explanation of silicone support pessaries
- Lubricants the do's and don'ts
- How to care for a pessary
- Insertion, removal, and troubleshooting pessaries
- Breathwork and hacks when using pessaries
- Movement strategies
- Lifetime access
- On going support from the experts
Rectocele & Bloating 7 day workshop
75€Unlimited Access : Reduces rectocele & bloating symptomsÂ- Clinical evidence papers
- Nutritionist Judy Watson presenting how to help the bowels
- Daily short videos of how your anatomy works
- Daily videos of easy to follow effective exercises
- Presentation video. Judy Watson award winning nutritionist.
- Downloads of nutrition to help your bowels you can use daily
- Downloads of exercise plans to suit your needs
- Downloads of clinical evidence papers
- Videos of how to massage the abdominals properly
- Videos teaching you to breath more efficiently
- Unlimited access to this workshop
- 1 Hour per day for 7 days workshop
SI Joint & Rectocele
49€Replay of Reduce symptoms of rectocele and SI Joint issues.Â- On going access to this video
- Length of video 1h18
- Exercises you can use at home to relieve symptoms
Pessary Training - 12 hr CPD Certified
350€Recordings of previous course.Valid for 6 months- 3 hours per week for 4 weeks.
- Includes bonus videos & 100's of clinical evidence papers
- How to size & choose every pessaries
- What are the different types and grades of prolapses
- POP Q - Baden Walker measuring
- Gain exception knowledge into every kind of pessary
- Case studies discussions
- Complications of pessaries
- Pessaries and conditions such as elongated cervix, avulsions
- Pessaries in pregnancy
- Cysts which mimic a prolapse, do you know the difference?
- Train your patients to become pessary compliant
- Clinical and home pessary hygiene
- Keeping your clinic legal and pessary compliant
- Trouble shooting pessaries if patients do fitness programs
- Breathwork and assessing patients best practise
- Full access to the file share area in this website
- This training covers the most in-depth pessary training
- On going support and mentoring
Stronger Knees
197€9 week progressive program backed by clinical evidence to help strengthen the kneesÂ- Live classes on zoom date 20th May - 19th July 2024
- Classes Mon & Fri - 30 mins - 45mins per class
- Each class is recorded which you keep for life
- 9 week course split into progressive 3 phases
- With each progression comes strengthening
- Clinical evidence papers included
- Bonus. Access to the breathwork portal
- Bonus. Access to the members files section
Sea Sponges video
49€Sea sponges to treat POP and menstrual flow highlighting TSSÂ- Life long access to this video
- Length of video 1h25
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