Up and coming classes &
Replays of previous classes
Unlock Your Pelvic Wellness Journey: Flexible Learning & Ongoing Support
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Choose the learning path that fits you best: We offer both unlimited access courses for self-paced exploration and time-limited access programs for structured guidance.
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More Than Just Courses - A Supportive Experience: Every class is designed to empower you. Depending on the course you choose, your enrolment may include valuable bonuses such as: Exclusive Resource Library: Access essential files, guides, and materials.
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Live Community Sessions: Receive invites to complimentary live breathwork and fitness classes (specific to course enrollment).
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Premium Workshop Content: Select workshops include bonus video modules, each valued at €49.
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Dedicated Support: Get the help you need with ongoing assistance from our team.
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For Our In-Depth Programs (6+ weeks): Gain entry to our private VIP Facebook community. This exclusive space offers: Regular Free Live Classes: "Hop-on" sessions covering relevant topics.
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Class Recordings: Access replays if you can't attend live, ensuring you never miss out.
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Our Commitment to You: No matter which course or workshop you choose, you'll receive genuine, ongoing support throughout your learning journey with Pelvic Angel. We're here to help you succeed.
Collective Classes
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45 min
€20 euros
Ended
€30 euros
1 price for 4 live on zoom classes with unlimited replay access. These are FREE when you sign up to the Urinary Tract Infections VIP hub
Pelvic Angel VIP Experience
Urinary Tract Infections Masterclass
79€REPLAY OF 10.09.25 Learn everything about lower tract UTI's. How to prevent and treat. How your pessary impacts your healing.Valid for 12 months- Replay of live class + 12-month VIP Hub access
- Continued bonus live zoom exercise & breathwork classes
- Why antibiotics fail — and safer, proven alternatives
- Anatomy insights that impact UTI recovery
- UTI truths during pregnancy
- Pessary hygiene that prevents reinfection
- Key risk factors to watch for
- Exercises & breathing techniques for symptom relief
- Downloadable handouts for practical support
- Latest clinical evidence and research
- 3-hour CPD certified course
Pfilates Fusion Pelvic Floor Restoration
197€Gentle, effective movement for pelvic floor recovery, core control, and breath awareness. 23rd Sept - 31st Oct 2025- 6 week Live Zoom classes Tues & Fri with lifetime replays
- Pelvic floor rehabilitation: Gentle, targeted exercises
- Breathwork : Techniques to manage internal pressure
- Lower body biomechanics : Move with ease strength alignment
- Core Activation: Safely sculpt and strengthen your center.
- - Gentle Toning – Full-body movements that respect your jour
- Gentle Toning: Create muscle build without strain.
- Private women only Facebook group access
Pessaries Demystified: Masterclass
49€Led by a world-renowned expert, this webinar gives you the confidence, clarity, and clinical insight to master pessary care This is a playback of masterclass 26.04.25- Unlimited Access with access to any future playbacks
- Covers the pelvic floor and why dysfunction occurs
- All different prolapses and grading prolapse
- Explanation of disposable pessaries
- Explanation of all other pessaries
- Lubricants the do's and don'ts
- How to care for a pessary
- Insertion, removal, and troubleshooting pessaries
- Breathwork the foundations of the pelvic floor
- Movement strategies
- On going support from the experts
- Access to the pessaries and diaries files
Pessary Training - 12 hr CPD Certified
350€Recordings of previous course.Valid for 6 months- 3 hours per week for 4 weeks.
- Includes bonus videos & 100's of clinical evidence papers
- How to size & choose every pessaries
- What are the different types and grades of prolapses
- POP Q - Baden Walker measuring
- Gain exception knowledge into every kind of pessary
- Case studies discussions
- Complications of pessaries
- Pessaries and conditions such as elongated cervix, avulsions
- Pessaries in pregnancy
- Cysts which mimic a prolapse, do you know the difference?
- Train your patients to become pessary compliant
- Clinical and home pessary hygiene
- Keeping your clinic legal and pessary compliant
- Trouble shooting pessaries if patients do fitness programs
- Breathwork and assessing patients best practise
- Full access to the file share area in this website
- This training covers the most in-depth pessary training
- On going support and mentoring
Stronger Knees
197€9-week Stronger Knees program, a progressive plan supported by clinical evidence, designed to effectively strengthen your knees and enhance mobility.- Replays. Next live classes will be in 2026
- Classes Mon & Fri - 30 mins - 45mins per class
- Each class is recorded which you keep for life
- 9 week course split into progressive 3 phases
- With each progression comes strengthening
- Clinical evidence papers included
- Bonus. Access to the breathwork portal
- Bonus. Access to the members files section
5 Days to Ease Rectocele & Bloating
97€Take control of your pelvic health affordably with our 5 Days to Ease Rectocele & Bloating plan. Gain practical tools, connect with supportive women, and leave confident with a trusted plan.- From December 1st to 5th 2025
- Discover relief without surgery or guesswork
- Daily 1 hour live classes you can follow at home
- Nutrition strategies to support gut & bowel health
- Simple exercises designed for women’s bodies
- Step‑by‑step massage & breathing techniques
- Understand your anatomy with clear video guides
- Downloadable plans tailored to your needs
- Understand your anatomy with clear video guides
- Pessary advice specific to your type of rectocele
- Downloadable plans tailored to your needs
- Evidence papers to empower your decisions
- Bonus motivation to keep you on track
- Unlimited access — revisit anytime you need
SI Joint & Rectocele
49€Replay of Reduce symptoms of rectocele and SI Joint issues.- On going access to this video
- Length of video 1h18
- Exercises you can use at home to relieve symptoms
Sea Sponges video
49€Sea sponges to treat POP and menstrual flow highlighting TSS- Life long access to this video
- Length of video 1h25