Service Description

For 14 days, we'll move together. Just 25 minutes or less a day (even 5 minutes counts!). This challenge is for you if: ✓ You want to build muscle but are short on time ✓ You're tired of 'burn and shred' approaches ✓ You've restored your core/pelvic floor and want to get stronger safely ✓ You're recovering from injury and want to stay active ✓ You want a safe space to create a lasting habit ✓ You're craving workouts that meet you exactly where you're at What you get (FREE through January 19th): ✨ 14 days of guided strength-based movement ✨ 500+ workouts across Strength, Flow, Cardio, and Restore ✨ Live classes with Lauren Ohayon ✨ A supportive community ✨ Chances to win prizes