Pfilates for functional movement

Access to the member areas are available when you join the Pfilates classes.

Posture and breathing assessment, weekly playback videos, weekly advice with extra personal classes if needed and access to any current video playback talks, access to the Exclusive Pfilates community on Facebook where there are more functional video's and live talks.

To sign up to join please book directly via 

WOMEN ONLY CLASSES - Pfilates is proven to help within 28 days just 15 mins per day

Is your pelvic floor letting you down?   These all female classes run by Pfilates certified professionals. 

If you suffer with :

Pelvic Organ Prolapse
Bowel dysfunction
Over Active Bladder
Painful Intercourse

Sign up to Pfilates

+44 0871 218 1233