Pfilates for functional movement
Access to the member areas are available when you join the Pfilates classes.
Posture and breathing assessment, weekly playback videos, weekly advice with extra personal classes if needed and access to any current video playback talks, access to the Exclusive Pfilates community on Facebook where there are more functional video's and live talks.
To sign up to join please book directly via www.pelvicangel.com
WOMEN ONLY CLASSES - Pfilates is proven to help within 28 days just 15 mins per day
Is your pelvic floor letting you down? These all female classes run by Pfilates certified professionals.
If you suffer with :
Pelvic Organ Prolapse
Over Active Bladder