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Pelvic Angel
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Pelvic Organ Prolapse
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Restore Your Core- heal your prolpase
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Recotocele & Bloating Workshop (Recs)
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Exercises videos for the pelvic floor
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4x8 Relaxation Breath
Whiskey Category
00:00 / 04:47
Alternate Nostril
4:4 Balance Breath
00:00 / 04:57
Triangle breathing basic
4:4:4 Whiskey category
00:00 / 08:19
Prof Patrick McKeown
Reduced Breathing with Relaxation
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