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Pelvic Angel
About
My Courses
Recotocele & Bloating workshop
Urinary Tract Infections
Stronger Knees
2025 Pfilates
RYC 12 weeks & more
CPD Pessary Training for Clinicians
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Knee Strengthening
Pelvic Organ Prolapse
Cystocele
Enterocele
Rectocele
Urethrocele
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About Incontinence
Transient Incontinence
Overflow Incontinence
Over Active Bladder
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IncoStress
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Restore Your Core- heal your prolpase
Members area
Recotocele & Bloating Workshop (Recs)
Cube & Tandem Pessary
POP Q
SI Joints & Rectocele
Sea Sponges & TSS
Beyond Pessaries
Pessary and Prolapse Talk
Exercises videos for the pelvic floor
More
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4x8 Relaxation Breath
Whiskey Category
00:00 / 04:47
Alternate Nostril
4:4 Balance Breath
00:00 / 04:57
Triangle breathing basic
4:4:4 Whiskey category
00:00 / 08:19
Prof Patrick McKeown
Reduced Breathing with Relaxation
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