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This area is exclusive for those BICAP members who have completed the Pelvic Angel training courses.
The members of Bicap are physiotherapists who specialize in guiding pregnant women and persons - both men, women and children - with pelvic floor problems.
SI Joint & Rectocele
This recording shows the best exercises for those with SI Joint issues, also covering very effective exercises to reduce rectocele.
Life long access to this recording is 49 euro
Good bye Incontinence
Coming soon, how to stop urinary stress incontinence through simple and effective moves you can do throughout the day.