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Choose your pricing plan
Rectocele & Bloating 7 day workshop
75€Unlimited Access : Reduces rectocele & bloating symptomsÂ- Clinical evidence papers
- Nutritionist Judy Watson presenting how to help the bowels
- Daily short videos of how your anatomy works
- Daily videos of easy to follow effective exercises
- Presentation video. Judy Watson award winning nutritionist.
- Downloads of nutrition to help your bowels you can use daily
- Downloads of exercise plans to suit your needs
- Downloads of clinical evidence papers
- Videos of how to massage the abdominals properly
- Videos teaching you to breath more efficiently
- Unlimited access to this workshop
- 1 Hour per day for 7 days workshop
Sea Sponges video
49€Sea sponges to treat POP and menstrual flow highlighting TSSÂ- Life long access to this video
- Length of video 1h25
SI Joint & Rectocele
49€Replay of Reduce symptoms of rectocele and SI Joint issues.Â- On going access to this video
- Length of video 1h18
- Exercises you can use at home to relieve symptoms
Pessary Training - 12 hr CPD Certified
350€Recordings of previous course.Valid for 6 months- 3 hours per week for 4 weeks.
- Includes bonus videos & 100's of clinical evidence papers
- How to size & choose every pessaries
- What are the different types and grades of prolapses
- POP Q - Baden Walker measuring
- Gain exception knowledge into every kind of pessary
- Case studies discussions
- Complications of pessaries
- Pessaries and conditions such as elongated cervix, avulsions
- Pessaries in pregnancy
- Cysts which mimic a prolapse, do you know the difference?
- Train your patients to become pessary compliant
- Clinical and home pessary hygiene
- Keeping your clinic legal and pessary compliant
- Trouble shooting pessaries if patients do fitness programs
- Breathwork and assessing patients best practise
- Full access to the file share area in this website
- This training covers the most in-depth pessary training
- On going support and mentoring
Stronger Knees
197€9 week progressive program backed by clinical evidence to help strengthen the kneesÂ- Live classes on zoom date 20th May - 19th July 2024
- Classes Mon & Fri - 30 mins - 45mins per class
- Each class is recorded which you keep for life
- 9 week course split into progressive 3 phases
- With each progression comes strengthening
- Clinical evidence papers included
- Bonus. Access to the breathwork portal
- Bonus. Access to the members files section
Beyond Pessaries
29€ÂSupport Pessary Seminar
25€Recording of the live seminar. 3hrs 17Â- Covers the pelvic floor and why dysfunction occurs
- All different prolapses and reading the POP Q for a patient
- Explanation of disposable support pessaries
- Explanation of silicone support pessaries
- Lubricants the do's and don'ts
- How to care for a pessary
- Insertion, removal, and troubleshooting pessaries
- Breathwork and hacks when using pessaries
- Movement strategies
- Lifetime access
- On going support from the experts
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