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Apps which are trusted and approved for your wellbeing

Stella app

Rely on Stella

An app which holds your hand through the menopause.

Easy-to-use app, developed by doctors and specialists, offers personalised menopause treatment rooted in scientific research plus the support of a dedicated coach to boost your motivation.

We understand that each woman is unique and so is her menopause. Our plans are designed specifically to relieve and manage your symptoms, some of which you may know about now and others you may discover later on.

Download from their Website

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Squeezy App

Squeezy is the multi-award winning app supporting people with their pelvic floor muscle exercise programmes.

Designed by chartered physiotherapists specialising in women’s and men’s pelvic health.

Recommended by the NHS Apps Library.

Download from their website

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